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Food database and calorie counter Source: Member

Kemps

Fat Free Pomegranate Swirl Frozen Yogurt

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member red67ashle on 07 Jan 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 18g (86%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
18g
Protein
3g
There are 90 calories in a 1/2 cup serving of Kemps Fat Free Pomegranate Swirl Frozen Yogurt.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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Other types of Yogurt:

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  view more yogurt nutritional info
 
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Recently eaten by:

craigruby
on 20 May 2013
chovda
on 08 May 2013
MusicMom123
on 05 May 2013
Bluebell1955
on 23 April 2013

Recently eaten with:

FatSecret members have recently eaten Kemps Fat Free Pomegranate Swirl Frozen Yogurt with these foods:
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