Food database and calorie counter

Kemps

Cottage Cheese with Chives

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

20mg

Sodium

460mg

20%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Mar 15 03:29 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (41%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

12g

There are 110 calories in 1/2 cup (113 g) of Kemps Cottage Cheese with Chives.

Calorie breakdown: 41% fat, 15% carbs, 44% protein.

Related Cottage Cheese from Kemps:

Singles 1% Lowfat Cottage Cheese
1% Lowfat Cottage Cheese
Smooth Cottage Cheese Blended with Mixed Berry
Low-Fat Cottage Cheese Plain
Cottage Cheese Singles
Greek Style Cottage Cheese
	find more kemps cottage cheese products

More Products from Kemps:

Banana Low Fat Milk
Homemade Vanilla Ice Cream
2% Reduced Fat Milk
Reduced Fat Chocolate Milk
Half & Half
	view all kemps products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
	view more cheese nutritional info

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