Food database and calorie counter

Kemps

1% Low Fat Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

450mg

20%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (16%)

Protein (61%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

13g

There are 80 calories in 1/2 cup (113 g) of Kemps 1% Low Fat Cottage Cheese.

Calorie breakdown: 16% fat, 23% carbs, 61% protein.

Related Cottage Cheese from Kemps:

Smooth Cottage Cheese Blended with Mixed Berry
Low-Fat Cottage Cheese Plain
4% Cottage Cheese
Fat Free Cottage Cheese
Greek Style Cottage Cheese
Singles 1% Lowfat Cottage Cheese
	find more kemps cottage cheese products

More Products from Kemps:

Reduced Fat Chocolate Milk
Mint Cow Tracks Ice Cream
Chocolate Peanut Butter Cup Frozen Yogurt
Chocolate Low Fat Milk
Turtle Tracks Ice Cream
	view all kemps products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
	view more cheese nutritional info

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