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Food database and calorie counter Source: Member

Kellogg's

Special K Original Cereal

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 65mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 10g  
  Other Carbohydrate 14g  
Protein 3g  
 
Vitamin A 15% Vitamin C 35%
Calcium 0% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Realcheek on 11 Jun 12, and last modified on 11 May 13 by member KellyTripp .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
Carbohydrates, 25g (89%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
25g
Protein
3g
There are 110 calories in a 1 cup serving of Kellogg's Special K Original Cereal.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

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Recently eaten by:

pliebsack
on 23 May 2013
sirhc
on 24 May 2013
futurehope
on 22 May 2013
old phart
on 24 May 2013

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