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Food database and calorie counter Source: Member

Kellogg's

Special K Cracker Chips - Sea Salt

Nutrition Facts
Serving Size 30 chips (30g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 180mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ambam1622 on 15 Jan 11, and last modified on 27 Sep 11 by member gregstransform .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (18%)
 
Protein (7%)
Carbohydrates, 23g (75%) Fat, 2.5g (18%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
23g
Protein
2g
There are 110 calories in a 30 chips serving of Kellogg's Special K Cracker Chips - Sea Salt.
Calorie breakdown: 18% fat, 75% carbs, 7% protein.

Related Crackers from Kellogg's:

All-Bran Crackers - Garlic Herb
All-Bran Strawberry Bites
Cheez-It Baked Snack Crackers
Special K Cracker Chips - Cheddar
Special K Cracker Chips - Honey Barbeque
Special K Cracker Chips - Sea Salt (Package)
  find more kellogg's crackers products

Related Chips from Kellogg's:

Special K Popcorn Chips

Other types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Other types of Chips:

Potato Chips
Plain Corn Chips
Tortilla Corn Chips
Potato Chips (Salted)
Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info
 
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Recently eaten by:

mpoissant
on 25 May 2013
queenbee5
on 18 May 2013
Joiedevivre65
on 18 May 2013
mbarnes0512
on 18 May 2013

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