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Food database and calorie counter Source: Member

Kellogg's

Special K Cinnamon Pecan Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 60mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 7g  
  Other Carbohydrate 16g  
Protein 2g  
 
Vitamin A 15% Vitamin C 35%
Calcium 0% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sympliuniq on 13 Jan 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
Carbohydrates, 25g (79%) Fat, 2g (14%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 120 calories in 1 serving of Kellogg's Special K Cinnamon Pecan Cereal.
Calorie breakdown: 14% fat, 79% carbs, 7% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 24g.

Related Cereal from Kellogg's:

8 Assorted Cereals (Fun Pak)
All-Bran BranBuds Cereal
All-Bran Cereal
All-Bran Cereal with Yogurt Bites
All-Bran Complete Wheat Flakes
All-Bran Extra Fiber
  find more kellogg's cereal products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
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Recently eaten by:

Auntie
on 20 November 2009
acc7542
on 21 November 2009
tgenewick
on 21 November 2009
kittenky21
on 20 November 2009

Recently eaten with:

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