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Food database and calorie counter Source: Member

Kellogg's

Crunchy Nut Roasted Nut & Honey Cereal

Nutrition Facts
Serving Size 3/4 cup (27g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 55mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 10g  
  Other Carbohydrate 11g  
Protein 2g  
 
Vitamin A 10% Vitamin C 10%
Calcium 0% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member desiojo on 20 Feb 11, and last modified on 23 Feb 12 by member ameskg .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (8%)
 
Protein (8%)
Carbohydrates, 23g (84%) Fat, 1g (8%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
1g
Carbs
23g
Protein
2g
There are 100 calories in a 3/4 cup serving of Kellogg's Crunchy Nut Roasted Nut & Honey Cereal.
Calorie breakdown: 8% fat, 84% carbs, 8% protein.

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Recently eaten by:

jesseandmike
on 15 May 2013
Tyler wagner
on 06 May 2013
afriiias
on 01 May 2013
Vduguay
on 26 April 2013

Recently eaten with:

FatSecret members have recently eaten Kellogg's Crunchy Nut Roasted Nut & Honey Cereal with these foods:
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