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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (28g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 45mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 2g  
 
Vitamin A 10% Vitamin C 10%
Calcium 0% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Gyromom. This item is not being shared for editing.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
Carbohydrates, 24g (92%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
2g
There are 100 calories in a 1 cup serving of Kellogg's Corn Flakes.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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Other types of Cereal:

Cereal
Corn Flakes
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  view more cereal nutritional info
 
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Recently eaten by:

Ms Happy Pants
on 18 June 2013
teddy775
on 18 June 2013
MrsRichard
on 18 June 2013
Terracemiller
on 17 June 2013

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FatSecret members following pjambur's own diet have not recently entered Kellogg's Corn Flakes with other foods in their food diary.

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