Register or Sign In
Food database and calorie counter Source: Member

Kashi

Toasted Berry Crisp

Nutrition Facts
Serving Size 3/4 cup (51g)
 
Amount Per Serving
Calories from Fat 36
Calories 210
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 160mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 8g 32%
  Sugars 13g  
  Other Carbohydrate 14g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member KC033109. This item is not being shared for editing.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (17%)
 
Protein (17%)
Carbohydrates, 35g (66%) Fat, 4g (17%) Protein, 9g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4g
Carbs
35g
Protein
9g
There are 210 calories in a 3/4 cup serving of Kashi Toasted Berry Crisp.
Calorie breakdown: 17% fat, 66% carbs, 17% protein.

Related Cereal from Kashi:

7 Whole Grain Flakes Cereal
7 Whole Grain Honey Puffs Cereal
7 Whole Grain Nuggets Cereal
7 Whole Grain Puffs
Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal
Berry Blossoms
  find more kashi cereal products

More products from Kashi:

Soft N' Chewy Bars -Apple Cobbler
GOLEAN Crisp! Bars - Chocolate Peanut
Chocolate Almond Butter Cookie
Berry Fruitful
GOLEAN Crisp! Bars - Chocolate Caramel
  view all kashi products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 3/4 cup
or Cancel
 

Recently eaten by:

dyermegan
on 21 May 2013
CristinaM83
on 20 May 2013
misskeri119
on 20 May 2013
Ajjm
on 09 May 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.