Food database and calorie counter

Kashi

Granola - Cocoa Beach

Nutrition Facts

Serving Size

1/4 cup (27 g)

Amount Per Serving

Calories

115

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.750g

Trans Fat

0.000g

Polyunsaturated Fat

1.250g

Monounsaturated Fat

2.250g

Cholesterol

0mg

Sodium

70mg

Total Carbohydrate

16.50g

Dietary Fiber

3.5g

13%

Sugars

5.50g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

85mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Mar 11 10:32 AM

Source: FatSecret Platform API

of RDI*

(115 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (34%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

115

Fat

4.5g

Carbs

16.5g

Protein

There are 115 calories in 1/4 cup (27 g) of Kashi Granola - Cocoa Beach.

Calorie breakdown: 34% fat, 56% carbs, 10% protein.

Related Granola from Kashi:

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Raisin & Chia Granola
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Good Friends High Fibre Flakes & Granola

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Granola
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