Food database and calorie counter

Kashi

Chicken Enchilada

Nutrition Facts

Serving Size

1 tray (255 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

620mg

27%

Total Carbohydrate

38.00g

14%

Dietary Fiber

6.0g

21%

Sugars

5.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Dec 11 04:27 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (29%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

280

Fat

Carbs

38g

Protein

12g

There are 280 calories in 1 tray (255 g) of Kashi Chicken Enchilada.

Calorie breakdown: 29% fat, 54% carbs, 17% protein.

Related Enchiladas from Kashi:

Spicy Black Bean Enchilada

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Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Meatless Enchilada with Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef and Cheese
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.