Food database and calorie counter

Kashi

Cheese Crackers

Nutrition Facts

Serving Size

18 crackers (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Dec 09 07:16 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (31%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

4.5g

Carbs

20g

Protein

There are 130 calories in 18 crackers (30 g) of Kashi Cheese Crackers.

Calorie breakdown: 31% fat, 60% carbs, 9% protein.

Related Crackers from Kashi:

Party Crackers - Roasted Garlic & Thyme
Fire Roasted Veggie Snack Crackers
Pita Crisps - Garlic Pesto
Heart to Heart Whole Grain Crackers - Original
Crackers - Toasted Asiago
Crackers - Original 7 Grain
	find more kashi crackers products

More Products from Kashi:

Organic Honey Toasted
Go Toasted Berry Crisp
Go Bold Dark Chocolate Peanut Butter
Gluten Free Cinnamon Waffles
Go Rise Original
	view all kashi products

Other Types of Crackers:

Whole Wheat Crackers
Wheat Crackers
Saltine Crackers
Oyster Crackers
Crackers
Cheese Crackers
	view more crackers nutritional info

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