Register or Sign In
Food database and calorie counter Source: Member

Kar's

Raisin Almond Cashew Mix

Nutrition Facts
Serving Size 1/4 cup (1oz)
 
Amount Per Serving
Calories from Fat 60
Calories 120
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MommySheila on 06 Jun 12.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (47%)
 
Protein (9%)
Carbohydrates, 15g (44%) Fat, 7g (47%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
7g
Carbs
15g
Protein
3g
There are 120 calories in a 1/4 cup serving of Kar's Raisin Almond Cashew Mix.
Calorie breakdown: 47% fat, 44% carbs, 9% protein.

Related Trail Mix from Kar's:

7 Grain Waffle
All Energy Trail Mix
All Energy Trail Mix (Package)
Banana Chocolate Chip Bar
Brown Sugar Granola Trail Mix
Chewy Granola Bars Cherry Dark Chocolate
  find more kar's trail mix products

Related Snacks from Kar's:

Cereal Honey Almond Flax
Cranberry Almond Delight
Peanut, Almond, Cashew Mix

Other types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Other types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Air Popped Popcorn
  view more snacks nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1/4 cup
or Cancel
 

Recently eaten by:

Sludgebc
on 17 April 2013
kprzedpelska
on 13 March 2013
ljpeterson
on 13 March 2013
gingah77
on 27 January 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.