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Kangaroo

Whole Wheat Flatbread

Nutrition Facts
Serving Size 1 pita (68 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Mar 12 07:09 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3g
Carbs
27g
Protein
5g
There are 150 calories in 1 pita (68 g) of Kangaroo Whole Wheat Flatbread.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Pita Bread from Kangaroo:

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Pita Bread
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Related Flatbread from Kangaroo:

White Flat Bread
Flatbread
Flatbread Pockets

Other Types of Pita Bread:

White Pita Bread
White Pita Bread (Enriched)
Toasted Pita Bread
Whole Wheat Pita Bread
Pita Bread
Wheat or Cracked Wheat Pita Bread
  view more pita bread nutritional info

Other Types of Flatbread:

Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Indian Flatbread Naan
Roti
Sandella's Margherita Grilled Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  view more flatbread nutritional info
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