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Kahiki

Beef Mongolian

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
700mg
30%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
14.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Apr 11 03:45 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (30%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
10g
Carbs
43g
Protein
9g
There are 310 calories in 1 cup (227 g) of Kahiki Beef Mongolian.
Calorie breakdown: 30% fat, 58% carbs, 12% protein.

Related Beef from Kahiki:

Beef & Broccoli

More Products from Kahiki:

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Chicken Lo Mein
Naturals Flaxseed Chicken Egg Rolls
Tempura Chicken
Chicken Fried Rice
  view all kahiki products

Other Types of Beef:

Lean Ground Beef
Beef Steak
Roast Beef
Corned Beef
Ground Beef (Cooked)
Beef
  view more beef nutritional info
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