Food database and calorie counter

Joseph's

Flatbread Multi-Grain

Nutrition Facts

Serving Size

1 flatbread (56 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

14.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Nov 16 05:21 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (23%)

Protein (28%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

14g

Protein

There are 100 calories in 1 flatbread (56 g) of Joseph's Flatbread Multi-Grain.

Calorie breakdown: 23% fat, 49% carbs, 28% protein.

Related Flatbread from Joseph's:

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Toasted Sesame Seed Flatbread
Multigrain Lavash Bread
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Lavash Bread Honey Wheat

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	view all joseph's products

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Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
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Good Life Whole Wheat Roti
	view more flatbread nutritional info

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