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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (145g)
 
Amount Per Serving
Calories from Fat 70
Calories 250
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 650mg 27%
Potassium 260mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 17g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ChappyGirl on 29 Jun 08, and last modified on 14 Dec 12 by member jimgrif .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (29%)
 
Protein (27%)
Carbohydrates, 28g (44%) Fat, 8g (29%) Protein, 17g (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
250
Fat
8g
Carbs
28g
Protein
17g
There are 250 calories in a 1 sandwich serving of Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich.
Calorie breakdown: 29% fat, 44% carbs, 27% protein.

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Recently eaten by:

Ana4evr
on 19 June 2013
tjmacdonald
on 19 June 2013
jamaciamon
on 19 June 2013
clearjewel
on 18 June 2013

Recently eaten with:

FatSecret members following awfrost's own diet have recently eaten Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich with these foods:
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