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Food database and calorie counter Source: Member

Jenny Craig

Stuffed Shells

Nutrition Facts
Serving Size 1 tray (203g)
 
Amount Per Serving
Calories from Fat 60
Calories 220
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 430mg 18%
Total Carbohydrate 31g 10%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 13g  
 
Vitamin A 30% Vitamin C 15%
Calcium 35% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Donna Bagley on 23 Apr 12.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (23%)
 
Protein (23%)
Carbohydrates, 31g (54%) Fat, 6g (23%) Protein, 13g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
6g
Carbs
31g
Protein
13g
There are 220 calories in a 1 tray serving of Jenny Craig Stuffed Shells.
Calorie breakdown: 23% fat, 54% carbs, 23% protein.

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Recently eaten by:

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