Food database and calorie counter Source: Member

Jenny Craig

Maple Nut Hot Cereal

Nutrition Facts
Serving Size 1 container (45g)
 
Amount Per Serving
Calories from Fat 27
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 28g 9%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member petunia60 on 30 Oct 08.

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Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

There are 160 calories in 1 serving of Jenny Craig Maple Nut Hot Cereal.
Calorie break-down: 17% fat, 70% carbs, 13% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 20g.

Related types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Oats Cereal (Instant, Dry, Fortified)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

See also:

Other recently popular foods from Jenny Craig:
Jenny Craig Triple Chocolate Cheesecake
Jenny Craig Blueberry Muffin
Jenny Craig Chicken Fajitas
Jenny Craig Vegetable Beef Soup
Jenny Craig Tuna Salad Kit
  view all items from Jenny Craig

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Recently eaten by:

petunia60
on 30 October 2008

Recently eaten with:

FatSecret members have recently eaten Jenny Craig Maple Nut Hot Cereal with these foods:
Breakstone's Lowfat Cottage Cheese
Dannon Light & Fit 0% Plus - Blueberry
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)

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