Jenny Craig

Blueberry Muffin

Nutrition Facts

Serving Size 1 muffin (85g)

Amount Per Serving

Calories from Fat 20

Calories 200

% Daily Values*

Total Fat 2.5g

Saturated Fat 1g

Cholesterol 0mg

Sodium 400mg

17%

Total Carbohydrate 40g

13%

Dietary Fiber 4g

16%

Sugars 19g

Protein 8g

Vitamin A 0%

Vitamin C 0%

Calcium 15%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member jmahler90 on 29 Aug 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 200 calories in 1 serving of Jenny Craig Blueberry Muffin.
	Calorie break-down: 11% fat, 80% carbs, 9% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 36g.

Related types of Muffins:

	English Muffin
	Blueberry Muffins
	Oat Bran Muffins
	Chocolate Chip Muffin
	Fruit and/or Nuts Muffin
	Whole Wheat English Muffins
	view more muffins nutritional info

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Recently eaten by:

	jmahler90
	1413kcals on 29 August 2008

Recently eaten with:

FatSecret members have recently eaten Jenny Craig Blueberry Muffin with these foods:

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	Apples
	Coffee
	Cashew Nuts
	Dunkin' Donuts Iced Caramel Swirl Latte with Skim Milk

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Jenny Craig