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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 380mg 16%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Plain tenderloin. No marinade.
Information for this food was submitted to the FatSecret food database by member Cluck on 09 Jan 08, and last modified on 27 Jun 11 by member accomac .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
Fat, 1g (9%) Protein, 22g (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
0g
Protein
22g
There are 100 calories in a 4 oz serving of Jennie-O Turkey Breast Tenderloin.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

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Recently eaten by:

gracielougram
on 22 May 2013
kirkrgray
on 21 May 2013
lachacz
on 21 May 2013
jackal_27
on 20 May 2013

Recently eaten with:

FatSecret members following Metabolic Nutrition Program have recently eaten Jennie-O Turkey Breast Tenderloin with these foods:
Nonfat or Fat Free Mozzarella Cheese
Tortilla
Grapes
Apples
Onions
Sweet Red Peppers

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