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Food database and calorie counter Source: Member

Jason's Deli

Fresh Fruit Cup

Nutrition Facts
Serving Size 1 portion (246g)
 
Amount Per Serving
Calories from Fat 70
Calories 232
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 23mg 8%
Sodium 77mg 3%
Total Carbohydrate 39g 13%
  Dietary Fiber 3g 12%
  Sugars 32g  
Protein 3g  
 
Vitamin A 5% Vitamin C 110%
Calcium 5% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
**Values include fruit dip**
Per jasonsdeli.com nutritional info October 2010
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Apr 09, and last modified on 26 Oct 10 by member lisakp71 .

Is this information inaccurate or incomplete?
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12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (30%)
 
Protein (5%)
Carbohydrates, 39g (65%) Fat, 8g (30%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
8g
Carbs
39g
Protein
3g
There are 232 calories in a 1 portion serving of Jason's Deli Fresh Fruit Cup.
Calorie breakdown: 30% fat, 65% carbs, 5% protein.

Related Fruit Salad from Jason's Deli:

Mixed Fruit and Yogurt

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Other types of Desserts:

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Recently eaten by:

Courtmoe
on 19 May 2013
beckylw
on 26 April 2013
Melkero
on 16 April 2013
BBaasch
on 01 April 2013

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