Food database and calorie counter Source: Member

Jack in the Box

Regular Beef Taco

Nutrition Facts
Serving Size 1 taco
 
Amount Per Serving
Calories from Fat 72
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Trans Fat 1g  
Cholesterol 15mg 5%
Sodium 270mg 11%
Potassium 190mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member MLaCombe on 26 Feb 08.

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Nutrition summary:

There are 160 calories in 1 serving of Jack in the Box Regular Beef Taco.
Calorie break-down: 45% fat, 38% carbs, 17% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 13g.

Related types of Tacos:

Taco Shells (Baked)
Corn Taco Shell
Flour Taco Shell
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
  view more tacos nutritional info

See also:

Other recently popular foods from Jack in the Box:
Jack in the Box Sirloin Steak Teriyaki Bowl
Jack in the Box Wonton Strips
Jack in the Box Whipped Topping
Jack in the Box Vinegar
Jack in the Box Swiss-Style Cheese
  view all items from Jack in the Box

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Recently eaten by:

redone750
on 29 December 2008
raech
on 12 November 2008
navychickmbl
on 23 October 2008
KDavis20
on 13 September 2008

Recently eaten with:

FatSecret members have recently eaten Jack in the Box Regular Beef Taco with these foods:
White Castle Coca-Cola Classic (Small)
Jack in the Box Oreo Cookie Ice Cream Shake (16 oz)
Sonic Hidden Valley Original Light Ranch Dressing
Coca-Cola Coca-Cola Classic Soda
Sonic Ched 'R' Peppers

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