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Food database and calorie counter Source: Member

Jack in the Box

Breakfast Jack (No Cheese )

Nutrition Facts
Serving Size 1 sandwich (115g)
 
Amount Per Serving
Calories from Fat 69
Calories 242
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
Cholesterol 229mg 76%
Sodium 576mg 24%
Potassium 176mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mark67w on 19 Sep 11.

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12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
Carbohydrates, 30g (48%) Fat, 8g (29%) Protein, 14g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
242
Fat
8g
Carbs
30g
Protein
14g
There are 242 calories in a 1 sandwich serving of Jack in the Box Breakfast Jack (No Cheese ).
Calorie breakdown: 29% fat, 48% carbs, 23% protein.

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Recently eaten by:

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on 23 April 2013
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