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Food database and calorie counter Source: Member

Jack in the Box

Breakfast Jack

Nutrition Facts
Serving Size 1 sandwich (125g)
 
Amount Per Serving
Calories from Fat 100
Calories 280
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
Cholesterol 239mg 80%
Sodium 780mg 32%
Potassium 191mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pmcco1214 on 02 Jul 08, and last modified on 08 Oct 10 by member kerstinvann .

Is this information inaccurate or incomplete?
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
Carbohydrates, 30g (42%) Fat, 11g (35%) Protein, 16g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
11g
Carbs
30g
Protein
16g
There are 280 calories in a 1 sandwich serving of Jack in the Box Breakfast Jack.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

Related Breakfast Items from Jack in the Box:

Bacon Breakfast Jack
Bacon, Egg & Cheese Biscuit
Blueberry Muffin Oatmeal
Breakfast Jack (No Cheese)
Breakfast Pita Pocket
Chorizo Sausage Burrito
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More Products from Jack in the Box:

Bacon Insider
Egg White & Turkey Sandwich
Sweet Potato Fries
Bacon Ultimate Cheeseburger (No Bun)
Jalapeno BBQ Burger
  view all jack in the box products

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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Recently Eaten By:

interstel
on 21 April 2014
jenshark4
on 21 April 2014
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on 16 April 2014
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on 16 April 2014

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