Food database and calorie counter Source: Member

Jack in the Box

Breakfast Jack

Nutrition Facts
Serving Size 1 sandwich (125g)
 
Amount Per Serving
Calories from Fat 110
Calories 290
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
Cholesterol 220mg 73%
Sodium 760mg 32%
Potassium 210mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member pmcco1214 on 02 Jul 08.

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Nutrition summary:

There are 290 calories in 1 serving of Jack in the Box Breakfast Jack.
Calorie break-down: 37% fat, 40% carbs, 23% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 28g.

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  view all items from Jack in the Box

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Recently eaten by:

SpiffyTyphie
on 14 December 2008
FakePlasticLala
on 13 December 2008
bobbianne08
on 01 December 2008
nearlyfifty
on 05 October 2008

Recently eaten with:

FatSecret members have recently eaten Jack in the Box Breakfast Jack with these foods:
McDonald's Hash Brown
Coffee
Great Value French Vanilla Creamer
Coffee (Brewed From Grounds)
Dr. Pepper Dr. Pepper (20 oz)

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