Food database and calorie counter

Inland Market

Sea Salt & Roasted Garlic Mahi

Nutrition Facts

Serving Size

1 fillet (5 oz)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

85mg

28%

Sodium

300mg

13%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

502mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Dec 19 06:56 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (61%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Inland Market Sea Salt & Roasted Garlic Mahi

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Nutrition summary:

Calories

240

Fat

16g

Carbs

Protein

21g

There are 240 calories in 1 fillet (5 oz) of Inland Market Sea Salt & Roasted Garlic Mahi.

Calorie breakdown: 61% fat, 3% carbs, 36% protein.

Related Mahi Mahi from Inland Market:

Mahi Burger

Related Fish from Inland Market:

Bourbon Salmon
Wild Bourbon Salmon
Tilapia
Salmon Wellington
Cedar Plank Bourbon Sockeye Salmon
Atlantic Salmon with Extra Virgin Olive Oil & Cracked Pepper
	find more inland market fish products

Other Types of Mahi Mahi:

Cooked Pompano
Mahi Mahi
Sea Queen Mahi Mahi Fillets
Archer Farms Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Bay Prime Mahi Mahi
	view more mahi mahi nutritional info

Other Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Grilled Fish
Fish
	view more fish nutritional info

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