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Banana Graham Nut Pancakes
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
1100
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
6.000g
30%
Trans Fat
1.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
90mg
30%
Sodium
0mg
0%
Total Carbohydrate
195.00g
71%
Dietary Fiber
10.0g
36%
Sugars
100.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 01 Jul 13 09:08 AM
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55%
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of RDI*
(1100 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
1100
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Fat
25g
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Carbs
195g
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Protein
21g
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| There are 1100 calories in 4 pancakes of IHOP Banana Graham Nut Pancakes. |
| Calorie breakdown: 21% fat, 72% carbs, 8% protein. |
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