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Food database and calorie counter Source: Member

Ideal Protein

Vanilla Crispy Square

Nutrition Facts
Serving Size 1 bar (38g)
 
Amount Per Serving
Calories from Fat 25
Calories 140
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
Cholesterol -
Sodium 190mg 8%
Potassium 100mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member anawee on 11 Dec 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (18%)
 
Protein (41%)
Carbohydrates, 15g (41%) Fat, 3g (18%) Protein, 15g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3g
Carbs
15g
Protein
15g
There are 140 calories in a 1 bar serving of Ideal Protein Vanilla Crispy Square.
Calorie breakdown: 18% fat, 41% carbs, 41% protein.

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Recently eaten by:

weighingless2013
on 24 May 2013
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