Food database and calorie counter Source: Member

Idahoan Foods

Loaded Baked Flavored Mashed Potatotes

Nutrition Facts
Serving Size 1/2 cup prepared
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 15%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Wanda2 on 27 Apr 08.

Is this information inaccurate or incomplete?
Click here to edit this item.

Nutrition summary:

There are 110 calories in 1 serving of Idahoan Foods Loaded Baked Flavored Mashed Potatotes.
Calorie break-down: 20% fat, 69% carbs, 11% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 17g.

Related types of Baked Potato:

Baked Potato (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Russet Potatoes (Flesh and Skin, Baked)
  view more baked potato nutritional info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Sweetpotato
  view more potatoes nutritional info

See also:

Other recently popular foods from Idahoan Foods:
Idahoan Foods Idahoan Yukon Gold Buttery Flavored Mahed Potatoes
Idahoan Foods Southwest Flavored Mashed Potatoes
Idahoan Foods Skillet Hash Browns
Idahoan Foods Scalloped Potatoes
Idahoan Foods Roasted Garlic Mashed Potatoes
  view all items from Idahoan Foods

Food Search


Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google

     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1/2 cup prepared
or Cancel
 

Recently eaten by:

bmitchell
on 30 August 2008
lpetti3000
on 29 August 2008
skitz600
on 24 June 2008
Annie Laurie
on 01 June 2008

Recently eaten with:

FatSecret members have recently eaten Idahoan Foods Loaded Baked Flavored Mashed Potatotes with these foods:
Water
Merlot Wine
Stony Fork Farms Boneless Beef Ribeye Steak
Logan's Roadhouse Logan's Roll
Olive Garden Chicken Parmigiana (Lunch)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.