Food database and calorie counter Source: Member

Idahoan Foods

Butter & Herb Flavored Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup prepared (28g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 560mg 23%
Potassium 260mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 15%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Wanda2 on 27 Apr 08.

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Nutrition summary:

There are 110 calories in 1 serving of Idahoan Foods Butter & Herb Flavored Mashed Potatoes.
Calorie break-down: 20% fat, 73% carbs, 7% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 19g.

Related types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)
Mashed Potatoes (Whole Milk Added)
  view more mashed potatoes nutritional info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Sweetpotato
  view more potatoes nutritional info
Other Related Tags
Potato

See also:

Other recently popular foods from Idahoan Foods:
Idahoan Foods Roasted Garlic & Parmesan Mashed Potatoes
Idahoan Foods Idahoan Yukon Gold Buttery Flavored Mahed Potatoes
Idahoan Foods Southwest Flavored Mashed Potatoes
Idahoan Foods Skillet Hash Browns
Idahoan Foods Scalloped Potatoes
  view all items from Idahoan Foods

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Recently eaten by:

loosinisfun
on 04 December 2008
rrobinson
on 27 November 2008
debbra
on 22 November 2008
befree
on 19 July 2008

Recently eaten with:

FatSecret members have recently eaten Idahoan Foods Butter & Herb Flavored Mashed Potatoes with these foods:
Pepperidge Farm Five Cheese Garlic Bread
Stony Fork Farms Boneless Beef Ribeye Steak
Light Beer
Sauerkraut (Solid and Liquids, Canned)
Pork Loin (Country-Style Ribs)

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