Food database and calorie counter Source: Member

Idahoan Foods

Au Gratin Potatoes

Nutrition Facts
Serving Size 1/2 cup prepared
 
Amount Per Serving
Calories from Fat 50
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 690mg 29%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 6% Vitamin C 10%
Calcium 8% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Wanda2 on 27 Apr 08.

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Nutrition summary:

There are 150 calories in 1 serving of Idahoan Foods Au Gratin Potatoes.
Calorie break-down: 9% fat, 53% carbs, 38% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 18g.

Related types of Potato:

Potato
White Potatoes (Flesh and Skin)
Baked Potato (Peel Eaten)
Mashed Potato
Scalloped Potato
Sweet Potato
  view more potato nutritional info

See also:

Other recently popular foods from Idahoan Foods:
Idahoan Foods Roasted Garlic & Parmesan Mashed Potatoes
Idahoan Foods Idahoan Yukon Gold Buttery Flavored Mahed Potatoes
Idahoan Foods Southwest Flavored Mashed Potatoes
Idahoan Foods Skillet Hash Browns
Idahoan Foods Scalloped Potatoes
  view all items from Idahoan Foods

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Recently eaten by:

ranchwoman
on 04 January 2009
tntitansfan
on 28 December 2008
rkd314
on 04 December 2008
truecolor
on 16 September 2008

Recently eaten with:

FatSecret members have recently eaten Idahoan Foods Au Gratin Potatoes with these foods:
Private Selection Organic Brown Sugar
French's Classic Yellow Mustard
Lemon Juice (Canned or Bottled)
Pork Loin (Whole, Lean Only)
Member's Mark Omega 3 Fish Oil (1000 mg)

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