Food database and calorie counter

Ian's

Organic Twisty Mac & Cheese

Nutrition Facts

Serving Size

1 package (8 oz)

Amount Per Serving

Calories

375

% Daily Values*

Total Fat

6.50g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

400mg

17%

Total Carbohydrate

67.00g

24%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Mar 10 12:15 AM

Source: FatSecret Platform API

19%

of RDI*

(375 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (15%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

375

Fat

6.5g

Carbs

67g

Protein

13g

There are 375 calories in 1 package (8 oz) of Ian's Organic Twisty Mac & Cheese.

Calorie breakdown: 15% fat, 71% carbs, 14% protein.

Related Pasta from Ian's:

Rotini & Mini Meatballs
Mac & No Cheese - Wheat Free Gluten Free Recipe

More Products from Ian's:

Gluten Free Panko Breadcrumbs
Chicken Fingers Kids Meal - Wheat Free Gluten Free Recipe
Gluten Free Fish Sticks
Panko Breadcrumbs - Original
French Toast Sticks - Wheat Free Gluten Free Recipe
	view all ian's products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese Entree (Canned)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese
	view more macaroni and cheese nutritional info

Other Types of Pasta:

Macaroni
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Whole Wheat Spaghetti
Spaghetti
	view more pasta nutritional info

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