Food database and calorie counter

Hy-Vee

Chocolate Frosted Flakes

Nutrition Facts

Serving Size

3/4 cup (31 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

1.0g

Sugars

13.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 11 08:02 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (90%)

Fat (7%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

29g

Protein

There are 120 calories in 3/4 cup (31 g) of Hy-Vee Chocolate Frosted Flakes.

Calorie breakdown: 7% fat, 90% carbs, 3% protein.

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