Food database and calorie counter

Source: Member

HuHot Mongolian Grill

Spinach

Nutrition Facts

Serving Size 1/4 cup

Amount Per Serving

Calories from Fat 0

Calories 2

% Daily Values*

Total Fat 0g

Saturated Fat -

Cholesterol -

Sodium 6mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars -

Protein 0g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Taramati on 06 Jan 12.

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< 1%

of RDI*

(2 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (0%)

Protein (100%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 2 calories in a 1/4 cup serving of HuHot Mongolian Grill Spinach.

Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Related Vegetables from HuHot Mongolian Grill:

	Bean Sprouts
	Broccoli
	Cabbage
	Carrots
	Celery
	Mushrooms
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More products from HuHot Mongolian Grill:

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Other types of Spinach:

	Spinach
	Spinach (Chopped or Leaf, Frozen)
	Baby Spinach
	Spinach (Drained Solids, Canned)
	Cooked Spinach (from Fresh)
	Cooked Spinach (from Frozen, Fat Not Added in Cooking)
	view more spinach nutritional info

Other types of Vegetables:

	Lettuce
	Red Tomatoes
	Carrots
	Mushrooms
	Onions
	view more vegetables nutritional info

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Recently eaten by:

	crinnan
	1172kcals on 14 June 2013

	le6tat
	621kcals on 03 May 2013

	kmbahr
	2964kcals on 06 April 2013

	Nguenthe
	1380kcals on 13 February 2013

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