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Hormel

Spam Lite

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
570mg
25%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2.00mg
11%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 22 11:36 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (64%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

Hormel Spam Lite Hormel Spam Lite

Nutrition summary:

Calories
110
Fat
8g
Carbs
1g
Protein
9g
There are 110 calories in 2 oz (56 g) of Hormel Spam Lite.
Calorie breakdown: 64% fat, 4% carbs, 32% protein.

Related Ham from Hormel:

Honey Ham
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Honey Cured Ham
Natural Choice Pecanwood Smoked Brown Sugar Ham
Canned Smoked Ham
  find more hormel ham products

Related Pork from Hormel:

Taco Meats - Shredded & Seasoned Pork
Smoked Bone in Pork Chops
Always Tender Pork Roast
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  find more hormel pork products

Other Types of Ham:

Fresh Ham
Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info

Other Types of Pork:

Ground Pork
Pork Chop
Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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