Register or Sign In
Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 30mg 10%
Sodium 520mg 22%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 Mar 10, and last modified on 01 Mar 11 by member Jeepcrazy .

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (23%)
 
Protein (70%)
Carbohydrates, 1g (7%) Fat, 1.5g (23%) Protein, 10g (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
1g
Protein
10g
There are 60 calories in a 2 oz serving of Hormel Natural Choice Sliced Smoked Deli Ham.
Calorie breakdown: 23% fat, 7% carbs, 70% protein.

Related Ham from Hormel:

Black Label Breakfast Ham
Black Label Ham
Canned Ham
Cure 81 Brown Sugar Dinner Ham
Cure 81 Diced Boneless Ham
Cure 81 Extra Lean Ham
  find more hormel ham products

More products from Hormel:

Rev #8 Spicy Italian Style
Rev #1 Pepperoni Pizza
Chili Master Roasted Tomato Chili with Beans
Extra Lean Pork Tenderloin Apple Bourbon
Cheesy Ravioli
  view all hormel products

Other types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 2 oz
or Cancel
 

Recently eaten by:

Cerebus
on 18 May 2013
katmm1
on 11 May 2013
foodninja
on 04 May 2013
msugrad598
on 26 April 2013

Recently eaten with:

FatSecret members following The Systems View of Weight Loss have recently eaten Hormel Natural Choice Sliced Smoked Deli Ham with these foods:
Heavy Cream
Cheddar Cheese
Vinegar
Apples
Sweet Cherries

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.