Hood

Low Fat Cottage Cheese (No Salt Added)

Nutrition Facts

Serving Size 1/2 cup (113g)

Amount Per Serving

Calories from Fat 10

Calories 90

% Daily Values*

Total Fat 1g

Saturated Fat 1g

Cholesterol 15mg

Sodium 55mg

Total Carbohydrate 6g

Dietary Fiber 0g

Sugars 5g

Protein 14g

Vitamin A 4%

Vitamin C 0%

Calcium 10%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member kiwi77 on 15 May 08.

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Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 90 calories in 1 serving of Hood Low Fat Cottage Cheese (No Salt Added).
	Calorie break-down: 10% fat, 27% carbs, 63% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 6g.

Related types of Cottage Cheese:

	Cottage Cheese
	Cottage Cheese (Lowfat 1% Milkfat)
	Cottage Cheese (Lowfat 2% Milkfat)
	Cottage Cheese (Nonfat)
	Cottage Cheese with Fruit
	Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Related types of Cheese:

	Cheddar Cheese
	American Cheese (Cold Pack)
	Cream Cheese
	Gouda or Edam Cheese
	Swiss Cheese
	Mozzarella Cheese (Whole Milk)
	view more cheese nutritional info

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Recently eaten by:

	kellystipa
	1728kcals on 04 September 2008

	tmom2008
	270kcals on 02 September 2008

	melgirl1120
	300kcals on 01 August 2008

	kiwi77
	1279kcals on 04 June 2008

Recently eaten with:

FatSecret members have recently eaten Hood Low Fat Cottage Cheese (No Salt Added) with these foods:

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	Coffee (Brewed From Grounds)
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	Yellow Mustard

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Hood