Food database and calorie counter

Hood

Low Fat Cottage Cheese (No Salt Added)

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

55mg

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

5.00g

Protein

14.00g

Vitamin D

0mcg

Calcium

120mg

Iron

Potassium

180mg

Vitamin A

50mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jul 23 07:11 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (10%)

Protein (63%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Hood Low Fat Cottage Cheese (No Salt Added)

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Nutrition summary:

Calories

Fat

Carbs

Protein

14g

There are 90 calories in 1/2 cup (113 g) of Hood Low Fat Cottage Cheese (No Salt Added).

Calorie breakdown: 10% fat, 27% carbs, 63% protein.

Related Cottage Cheese from Hood:

Cottage Cheese with Pineapple (150g)
Cottage Cheese with Cracked Pepper
Cottage Cheese with Pineapple
Fat Free Cottage Cheese
Cottage Cheese with Garden Vegetables
Low Fat Cottage Cheese with Peaches (150g)
	find more hood cottage cheese products

More Products from Hood:

Fat Free Frozen Yogurt - Vanilla
All Natural Sour Cream
Peanut Butter Cup Ice Cream
Half & Half
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	view all hood products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
	view more cheese nutritional info

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