Register or Sign In
Food database and calorie counter Source: Mobile User

Holsum

Pan Integral

Nutrition Facts
Serving Size 1 slices (46g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 May 12.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (0%)
 
Protein (19%)
Carbohydrates, 22g (81%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
22g
Protein
5g
There are 110 calories in a 1 slices serving of Holsum Pan Integral.
Calorie breakdown: 0% fat, 81% carbs, 19% protein.

Related Bread from Holsum:

Deli Rye Bread
Extra Thin Enriched Sandwich Bread
King White Enriched Bread
Lite'r 35 Wheat Bread
Milano The Real Italian Enriched Italian Bread
Milano The Real Italian Enriched Seeded Bread
  find more holsum bread products

More products from Holsum:

Marble Pound Cake
Coconut Bar Cookies
  view all holsum products

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 slices
or Cancel
 

Recently eaten by:

Maiol
on 29 April 2013
odemaris87
on 05 September 2012
RJpsant
on 13 July 2012
marielmartinezl
on 28 June 2012

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.