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Source: Mobile User

Hill Country Fare

Dark Red Kidney Beans

Nutrition Facts

Serving Size 1/2 cup (128g)

Amount Per Serving

Calories from Fat 10

Calories 160

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 310mg

13%

Potassium 360mg

Total Carbohydrate 28g

Dietary Fiber 7g

28%

Sugars 1g

Protein 9g

Vitamin A 0%

Vitamin C 0%

Calcium 10%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Feb 12.

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of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (6%)

Protein (23%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

Carbs

28g

Protein

There are 160 calories in a 1/2 cup serving of Hill Country Fare Dark Red Kidney Beans.

Calorie breakdown: 6% fat, 71% carbs, 23% protein.

Related Beans from Hill Country Fare:

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Other types of Kidney Beans:

	Kidney Beans (Canned)
	Red Kidney Beans (Canned)
	Kidney Beans (Without Salt, Cooked, Boiled)
	Red Kidney Beans (with Salt, Cooked, Boiled)
	California Red Kidney Beans (with Salt, Cooked, Boiled)
	Cooked Dry Red Kidney Beans
	view more kidney beans nutritional info

Other types of Beans:

	Green Snap Beans
	Baked Beans
	Black Beans (Canned)
	Refried Beans (Canned)
	Green String Beans
	view more beans nutritional info

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