Food database and calorie counter  

Heluva Good

Monterey Jack Cheese

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
170mg
7%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Aug 08 01:17 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (69%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
8g
Carbs
1g
Protein
7g
There are 100 calories in 1 oz (28 g) of Heluva Good Monterey Jack Cheese.
Calorie breakdown: 69% fat, 4% carbs, 27% protein.

Related Cheese from Heluva Good:

Longhorn Style Mild Colby Cheese
Colby-Jack Cheese
Special Reserve Extra Sharp Cheddar Cheese
Sharp Cheddar Cheese
Father Time's Extra-Sharp Premium Cheddar Cheese
Shredded Cheddar/Pepper Jack
  find more heluva good cheese products

More Products from Heluva Good:

Fat-Free French Onion Sour Cream Dip
Black Bean Queso Sour Cream Dip
Buttermilk Ranch Dip
Creamy Salsa Sour Cream Dip
French Onion Sour Cream Dip
  view all heluva good products

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.