Food database and calorie counter

HEB

Select Edamame

Nutrition Facts

Serving Size

1/2 cup (85 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

8.00g

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 09 06:13 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (34%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

4.5g

Carbs

Protein

12g

There are 120 calories in 1/2 cup (85 g) of HEB Select Edamame.

Calorie breakdown: 34% fat, 27% carbs, 40% protein.

Related Edamame from HEB:

Select Edamame Pasta Blend
Select Edamame in Natural Shell

Related Vegetables from HEB:

Baby Potatoes
Mezcla Campesina Blend
Matchstick Carrots
Broccoli Normandy Blend
Crushed Tomatoes
Asparagus Spears (85g)
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Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
	view more edamame nutritional info

Other Types of Vegetables:

Mushrooms
Onions
Lettuce
Carrots
Red Tomatoes
Spinach
	view more vegetables nutritional info

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