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Food database and calorie counter Source: Mobile User

HEB

Instant Oatmeal - Sugar Free Maple & Brown Sugar

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 May 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 18g (68%) Fat, 2g (17%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
4g
There are 100 calories in a 1 packet serving of HEB Instant Oatmeal - Sugar Free Maple & Brown Sugar.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Oatmeal from HEB:

Heart Healthy Whole Grain Oatmeal - Blueberry
Heart Healthy Whole Grain Oatmeal - Cranberry
Instant Oatmeal - Baked Apple
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - French Vanilla
Instant Oatmeal - Maple & Brown Sugar
  find more heb oatmeal products

More products from HEB:

100% Whole Wheat Bread
Black Eyed Peas
Poblano Cheddar Chicken Sausage
High Life Deluxe Mix
Whipped Cream Cheese
  view all heb products

Other types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
 
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Recently eaten by:

sjoanis
on 26 March 2013
marin r
on 09 January 2013
warrior210va
on 30 October 2012
jhind
on 04 July 2012

Recently eaten with:

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