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HEB

Heart Healthy Whole Grain Oatmeal - Cranberry

Nutrition Facts
Serving Size 1 packet (36g)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 350mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 4g  
 
Vitamin A 25% Vitamin C 100%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hylinski on 08 Apr 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
Carbohydrates, 21g (69%) Fat, 2.5g (18%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2.5g
Carbs
21g
Protein
4g
There are 120 calories in a 1 packet serving of HEB Heart Healthy Whole Grain Oatmeal - Cranberry.
Calorie breakdown: 18% fat, 69% carbs, 13% protein.

Related Oatmeal from HEB:

Heart Healthy Whole Grain Oatmeal - Blueberry
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Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - French Vanilla
Instant Oatmeal - Maple & Brown Sugar
Instant Oatmeal - Strawberries & Cream
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Other types of Oatmeal:

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Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
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  view more oatmeal nutritional info
 
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Recently eaten by:

Peschels
on 25 April 2013
Billxp
on 13 February 2013
RJpsant
on 06 August 2012
txmom2
on 09 July 2012

Recently eaten with:

FatSecret members have recently eaten HEB Heart Healthy Whole Grain Oatmeal - Cranberry with these foods:
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