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Food database and calorie counter Source: Member

HEB

Fully Cooked Spicy Breaded Chicken Breast

Nutrition Facts
Serving Size 1 breast (153g)
 
Amount Per Serving
Calories from Fat 120
Calories 320
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
Cholesterol 65mg 22%
Sodium 470mg 20%
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 37g  
 
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hille4 on 02 Jan 12.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (32%)
 
Protein (41%)
Carbohydrates, 24g (27%) Fat, 13g (32%) Protein, 37g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
13g
Carbs
24g
Protein
37g
There are 320 calories in a 1 breast serving of HEB Fully Cooked Spicy Breaded Chicken Breast.
Calorie breakdown: 32% fat, 27% carbs, 41% protein.

Related Chicken Breast from HEB:

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Breaded Chicken Breast Tenderloin (with Gravy)
Cheddar Poblano Stuffed Chicken Breasts
Chicken Breast Rotisserie Flavor
Chicken Fried Steak Strips
Fully Cooked Chicken Breast Seasoned for Fajitas
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Related Chicken from HEB:

Chicken Parmesan
Chicken Thighs Seasoned for Fajitas
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Classic Lean Selections Spicy Szechuan Chicken
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Other types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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Recently eaten by:

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on 17 April 2013
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