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Food database and calorie counter Source: Member

HEB

Breaded Chicken Breast Tenderloin (with Gravy)

Nutrition Facts
Serving Size 2 pieces (96g)
 
Amount Per Serving
Calories from Fat 81
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1.5g  
Cholesterol 35mg 12%
Sodium 660mg 28%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A - Vitamin C 2%
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TexasT on 20 Feb 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
Carbohydrates, 20g (38%) Fat, 9g (39%) Protein, 12g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
9g
Carbs
20g
Protein
12g
There are 210 calories in a 2 pieces serving of HEB Breaded Chicken Breast Tenderloin (with Gravy).
Calorie breakdown: 39% fat, 38% carbs, 23% protein.

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Other types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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Recently eaten by:

froggprinc
on 03 May 2013
Joseph Fields
on 15 December 2012
phlame
on 31 August 2012
pley stump
on 30 August 2012

Recently eaten with:

FatSecret members have recently eaten HEB Breaded Chicken Breast Tenderloin (with Gravy) with these foods:
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