Food database and calorie counter

HEB

12 Grain Bread

Nutrition Facts

Serving Size

1 slice (45 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

22.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jan 15 09:22 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (14%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

22g

Protein

There are 120 calories in 1 slice (45 g) of HEB 12 Grain Bread.

Calorie breakdown: 14% fat, 68% carbs, 18% protein.

Related Multigrain Bread from HEB:

10 Grain Sandwich Bread
7 Grain Bread
Grain Gang Multigrain Bread
Essential Grains 12 Grain Bread
Three Seed Bread
Scratch 7 Grain Bread
	find more heb multigrain bread products

Related Bread from HEB:

Breakfast Bread Cinnamon Raisin
Honey Wheat Bread
Rosemary Sourdough Golden Grain
Protein Bread
Asiago Cheese Bread (50g)
Essential Grains Oat & Nut Bread
	find more heb bread products

Other Types of Multigrain Bread:

Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread
Toasted Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
	view more multigrain bread nutritional info

Other Types of Bread:

Dinner Rolls
Rye Bread
White Bread
Sour Dough Bread
Whole Wheat Bread
	view more bread nutritional info

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