Food database and calorie counter Source: Member

Healthy Choice

Tomato Basil & Mozzarella Panini

Nutrition Facts
Serving Size 1 package (170g)
 
Amount Per Serving
Calories from Fat 40
Calories 310
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 600mg 25%
Potassium 300mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 23g  
 
Vitamin A 40% Vitamin C 5%
Calcium 40% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member relaws on 24 Mar 08.

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Contains these Food Groups:
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 310 calories in 1 serving of Healthy Choice Tomato Basil & Mozzarella Panini.
Calorie break-down: 13% fat, 54% carbs, 33% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 36g.

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Recently eaten by:

blanca1962
on 21 November 2008
houndish
on 15 August 2008
hiltim
on 11 August 2008
rrobinson
on 10 August 2008

Recently eaten with:

FatSecret members have recently eaten Healthy Choice Tomato Basil & Mozzarella Panini with these foods:
Red Oval Farms Stoned Wheat Thins Snack Crackers
Sabra Roasted Garlic Hummus
Terra Original Chips
Chocolate Chip Cookie
Milk (Fat Free or Skim, Calcium Fortified)

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