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Food database and calorie counter Source: Mobile User

Healthy Choice

Complete Meals Roasted Sesame Chicken

Nutrition Facts
Serving Size 1 meal (335g)
 
Amount Per Serving
Calories from Fat 80
Calories 440
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 470mg 20%
Potassium 510mg  
Total Carbohydrate 75g 25%
  Dietary Fiber 9g 36%
  Sugars 27g  
Protein 15g  
 
Vitamin A 25% Vitamin C 25%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 May 12.

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
Carbohydrates, 75g (68%) Fat, 9g (18%) Protein, 15g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
9g
Carbs
75g
Protein
15g
There are 440 calories in a 1 meal serving of Healthy Choice Complete Meals Roasted Sesame Chicken.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

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Chicken Drumstick
Chicken Wing
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Recently eaten by:

junkdog10
on 28 April 2013
Monsie
on 03 September 2012
ladymarrin
on 15 August 2012
ScottPPierce
on 09 July 2012

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