| Food database and calorie counter |
Source: Member |
|
 Photos
1 to 4 of 4
|
|
Nutrition Facts
|
|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 60
Calories 270
|
| |
| % Daily Values* |
|
Total Fat
6g
|
9% |
| |
Saturated Fat
2g
|
10% |
| |
Polyunsaturated Fat
1g
|
|
| |
Monounsaturated Fat
3g
|
|
| |
Trans Fat
0g
|
|
|
Cholesterol
45mg
|
15% |
|
Sodium
520mg
|
22% |
|
Potassium
630mg
|
|
|
Total Carbohydrate
34g
|
11% |
| |
Dietary Fiber
6g
|
24% |
| |
Sugars
12g
|
|
|
Protein
18g
|
|
| |
| Vitamin A
20% |
|
Vitamin C
35% |
|
| Calcium
4% |
|
Iron
10% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
