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Food database and calorie counter Source: Member

Harvestland

Chicken Burger Florentine

Nutrition Facts
Serving Size 1 burger (106g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 470mg 20%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 8% Vitamin C 4%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mixman101 on 12 Jun 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (44%)
 
Protein (53%)
Carbohydrates, 1g (3%) Fat, 7g (44%) Protein, 19g (53%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
7g
Carbs
1g
Protein
19g
There are 150 calories in a 1 burger serving of Harvestland Chicken Burger Florentine.
Calorie breakdown: 44% fat, 3% carbs, 53% protein.

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Recently eaten by:

lgiladi
on 09 May 2013
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